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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
e FPDW; B%L0g.D " 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
RJ%~=D ba 3_5 5] 文件下载后可自动排序，因我按顺序给命名的。
!=.5$/ uL!{xuN 总目录
hNV" {V3`{ * SG0-_S 华尔兹
7ST[XLwt%} Pv`^#B X' ●考级舞步㈠
[;D4,@A ●考级舞步㈡
3H%o
TgWk ●欣赏㈠
otX B:a ●欣赏㈡
bQ=R, Mp ~E $f 探 戈
@ Zs}8YhC $b#"Rv ●考级舞步㈠
Zjt3U;Y ●考级舞步㈡
+[JGi"c
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%cD7}o:u h{]l?6` $H/3t? 6h` 狐 步
;fhFv&`mE L!-@dz ●考级舞步㈠
4b8!LzKS ●考级舞步㈡
M[0@3"}} NwmO [pt+ UKx9 1a}g 快 步
!V.' ~xj }0T1* .Cz ●考级舞步㈠
8 KD7t&H ●考级舞步㈡
+gTnq")wnI ●欣赏
n-dO |3, Z8Fb
x+~" }@V(y 9K R tn.cS d ●维.华尔兹舞步
W:P4XwR{
,|b <as@X #5T+P8 +"a . ,-f! A华尔兹(一)
Xb42 R1 华尔兹（Waltz）
H~@E&qd 三级专业考试舞步(ISTD)
&gkloP @ 初级教师 节拍：3/4
S"w$#"EJA 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
Bya !pzbpr 速度：每分钟28-30小节。
I`2hxLwh+ 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
Fk> / A1R.Closed Change (R) 右换步
UR?[ba_h A1L.Closed Change (L) 左换步
TE0hV w0c A2.Natural Turn 右转步
\{n]&IjA A3.Reverse Turn 左转步
v\t$. _at A4.Natural Spin Turn 右旋转
JPgV7+{b[ A5.Whisk 扫步
V2%FWo| A6.Chasse from P.P 分身入并步
W\zg#5fmK A7.Closed Impetus 闭式激转步
HW{osav9 A8.Hesitation Change 犹豫步
k oC2bX A9.Outside Change 外侧换步
U\y];\~ H A10.Reverse Corte 左侧退转步
u9e A"\s A11.Back Whisk 后退扫步
r 9@W8](\ A12.Basic Weave 基本纺织步
J( S.iT D A13.Double reverse Spin 双左旋
CJ&0<Z}{m A14.Reverse Pivot 向左轴转
Ud
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W z3y+I/& A16.Chasse To Right 向右并步
h'x|yy]@3 http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi qJj;3{X2 http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi 8 VJUaL@ http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi v ?)-KtX| http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi )z9)oM\ http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi FLO#!G http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi |\ j'Z0 http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi Yw=Ve 0 http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi kmM1)- v http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi AlNiqnZ http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi F7`3,SzHp http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi 2;G^>BP< http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi nJ#uz: (w, http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi tt`j!! http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi E0^~i:M k http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi 0(;d<u)fS http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi UfEF>@0 http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi tm~V+t!mj q28i9$Yqj\ B华尔兹(二)
x-k}RI B17.Weave From P.P 纺织步
maLKUSgo B18.Closed Telemark 闭式转折步
BF 2,E<^A B19.Open Telemark 开式转折步
cs 7T AX B20.Cross Hesitation 交*犹豫步
@<e+E"6 B21.Crosed Wing 闭式翼步
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F)tF+< B22.Open Impetus 开式激转步
T=}(S4n#BX B23.Outside Spin 外侧自旋
|b{XnD_g B24.Turning Lock 锁步左转
'H2TwSbIXI 高级教师
D*Y4B ?, B25.Left Whisk 左扫步
sn&y;Vc[$ B26.Corte Check 反截步
~#dNGWwG B27.Wing 翼步
2H_|Attoi B28.Turning Lock To Right 锁步右转
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<D1" B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
pGz-5afL B30.Hover Corte 徊旋回步
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~, http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi 1vBR\!d?7 http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi {[PoLOCI http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi etj8M
y6= http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi ]l
zt "[ http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi OS6 l*S(' http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi V<AT"vU[ http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi _ni Xl&C http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi AoL4#.r3H http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi ywp
k\ http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi HcA; 'L?Dw http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi ^!-*xH.dK http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi 0b9K/a%sQv http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi /c
~z(wv http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi -
*!R t K6z#) C华尔兹 欣赏（一）
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mJ4) C3.4-6 Of Natural Spin Turn 右旋转4-6
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^ElUU ?rX C6.Chasse From P.P 分身入并步
zlZ $t{[, C7.Back Whisk & Chasse 后退扫步和并步
zRdL-u%(# C8.Double Reverse Spin 双左旋
* VH!<k[n C9.Progressive Chasse to Right向右并步
zME7 5;{ C10.Weave From P.P to P.P 纺织步
^4_)a0Kcm, C11.Weave From P.P To P.P 纺织步
W~ E%Eq3 C12.Open Telemark 开式转折步
tgH@|Kg C13.Left Whisk 左扫步
y^tuybpZY< C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
xz5 Jli C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
";yCo0* C16.Natural Spin Turn 右旋转
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H4q http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi X [:Hp`_$ http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi ^AtAfVJN0 http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi e5
_a.c http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi TaeN?jc5 http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi rvuskXdo http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi a}ogNx http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi " l
vPge http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi ` q7O\ http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 72R|zR http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi -hw^ 3Af http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi PjNOeI @G 9F)+p7VJq D华尔兹 欣赏(二)
T;qP"KWZ D17.Reverse Turn & Wisk 左转
%719h>$ D18.Chasse & Closed Change 并和换步
\\ XvVi:B D19.Weave 纺织步
Cqy84!Z< D20.Spin Turn & Turning Lock 自旋和转锁
Y%y= D21.Hover Cross 盘旋交*步
;rYL\`6L D22.Hover Cross 盘旋交*步
<7R\ # D23.Throwaway Oversway 双分点地造型
~wf&78 D24.Throwaway Oversway 双分点地造型
Gs;wx_k^ D25.Throwaway Oversway 双分点地造型
^JZ ]?iny D26.（一）
awh<Cm cZ D27.（二）
B-PN +P2 D28.（三）
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Av~P http://files2.61.fm/wmv/3/D26.yi.avi ,Ba x0p http://files2.61.fm/wmv/8/D27.er.avi TELN4* http://files2.61.fm/wmv/2/D28.san.avi N,fEta6 l
Os91+.% E探戈（一）
I WKq_Zjkz 探戈（Tango）
jsB%RvX 三级专业考试舞步(ISTD)
jWk1FQte 节拍：2/4
, Z* &QR 节奏：每小节有2拍
S?ELFq(g 速度：每分钟32-33小节。
7
pf]h$2 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
5<ZE.' O 初级教师
4FUY1p l# u$w& E1.Walk 走步
{7swE(N E2.Progressive Side Step 傍走步
tb3 6c<U- E3.Progressive Link 行进连接步
t4(Z@X$ E4.Closed Promenade 分身入并步
0N.B =j| E5.Rock Turn 摇转
:b t;DJ@ E6.Open Reverse Turn lady Outside 分左转外*至并步
Em8q1P$tm> E7.Back Corte 后回步
3NU{7,F E8.Open Reversed Turn Lady in Line 分左转对身至并步
J=?`~?Vbo E9.Progressive Side Step Reverse Turn 傍走步入左转
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dC+WII`V E11.Left Foot and Right Foot Rocks 左右摇步
8h"Val|qP E12.Natural Twist Turn 右扭转
(%.[MilxPM http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi :"QR;O@ http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi *UBukn http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi 7L3:d7=MIW http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi DmzK* O{ http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi Kz>bfq7 http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi "LZQ1P*ef$ http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi xVYy `_| http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi ZcJa
: http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi b >g&Pf#N! http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi pY@$N& +W http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi zv[$ N, http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi v'3.`aZ! ; '6`hZ F探戈（二）
,',
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E%Tpby}^' 中级教师 Member（会员）
aia`mO] F14.Promenade Link 并进连接步
Az Fd#P F15.Four Step 四快步
o>4mkh[3 F16.Back Open Promenade 分身退行步
|q| ?y`X4/ F17.Outside Swivel 外侧旋步
h&5bMW F18.Fallaway Promenade 侧行并退步
Yf1&"WW4 F19.Four Step Change 四快换步
ctg U F20.Brush Tap 轻刷点步
_A]8l52pt 高级教师 Fellow（高级会员）
P;~`%,+S F21.Fallaway Four Step 四快并退步
>}~\ *Y\8@ F22.Oversway 重倾斜
\e)>]C}h F23.Chase 追步
9mA6nmp F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
Y7*8 A, F25.Five Step 五快步
QjT$.pU d F26.Contra Check 反身截步
FR*CiaD1 http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi v@,n ]" http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi oV ZI ([O http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi AS1#_f C http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi t)qu@m?FZ) http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi +lYo5\1= http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi "Y'MuV'x http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi h D5NX http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi QK~44;LVIJ http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi S7!+8$2mc_ http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi TEJn;D<1I, http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi PI G3kJ http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi ujin+;1 http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi \_v jc]? http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi 6DkFI
kS 1`sLbPW G探戈 欣赏（一）
q\DN8IJ G1.Amalgamation NO.1 组合一
}>93X0%r G2.Amalgamation NO.2 组合二
zG\& ZU G3.Amalgamation NO.3 组合三
{UeS_O >( G4.Amalgamation NO.4 组合四
r!+..c G5.Amalgamation NO.5 组合五
xdLMy#U2 G6.Amalgamation NO.6 组合六
we("#s1= G7.Amalgamation NO.7 组合七
H|\@[:A+ G8.Amalgamation NO.8 组合八
%3%bRP G9.Amalgamation NO.9 组合九
7y?aw`Sw: G10.Amalgamation NO.10 组合十
|lDxk[ G11.Amalgamation NO.11 组合十一
@5RbMf{ G12.Amalgamation NO.12 组合十二
?8U#,qq#` G13.Amalgamation NO.13 组合十三
APgjT' ;P^ G14.Amalgamation NO.14 组合十四
' ]bw37_U, G15.Amalgamation NO.15 组合十五
60\`TsFobT G16.Amalgamation NO.16 组合十六
\k4em{K G17.Amalgamation NO.17 组合十七
B}( r>8?dm G18.Amalgamation NO.18 组合十八
qkbGM-H%U http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi @> |3 d http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi n[K L Y! http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi }AW "2<@ http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi 2RbK##`vC http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi G'U ! # http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi A:$4cacu9 http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi wo+ b
": http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi jd.{J{o http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi H*H~~yQ http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi Qx")D?u http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi !qu/m B http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi eae `#>XP http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi _|Uv7>}J^ http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi !kxJ&VmeF http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi ]5O]=^
u0 http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi @=r
o/. http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi fsjCu! http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi
