[文化艺术][转帖]国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。 [复制链接]

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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。 \i>?q  
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注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了 j7Yu>cr  
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文件下载后可自动排序，因我按顺序给命名的。 
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总目录 }`@vF|2L  
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华尔兹 udK%>  
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●考级舞步㈠ GhAlx/K  
●考级舞步㈡ x `eo"5.$  
●欣赏㈠ +uF>2b6'  
●欣赏㈡ f#>,1,S  
(!u~ CZ;  
探　戈 {S]}.7`l9(  
AG nxYV"p  
●考级舞步㈠ @Rze| T.  
●考级舞步㈡ 3@_xBz,I.  
●欣赏 f].h^~.q  
y-pJF{ R  
*->W^1eGM  
狐 步 GRIti9GD  
/|m2WxK)  
●考级舞步㈠ H\"sgoJ  
●考级舞步㈡ kOrZv,qFG[  
:wyno#8`-
 
W&W5lArr  
快 步 ?T8}K>a   
HXC
;Np  
●考级舞步㈠ S"QWB`W2  
●考级舞步㈡ se2!N:|R!G  
●欣赏 PcMD])Z{G  
y3Q sv  
hp 50J  
z]y.W`i   
●维.华尔兹舞步 )gUR@V>e2  
LzKj=5'Y  
./Zk`-OBT  
KhR81\  
A华尔兹(一) (UD@q>c  
华尔兹（Waltz） i v38p%Zm  
三级专业考试舞步(ISTD) :gibfk]C  
初级教师 节拍：3/4 Y;M|D'y+  
节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。 Yx%Hs5}8  
速度：每分钟28-30小节。 X=&ET)8-Y  
风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。 !dnH7"  
A1R.Closed Change (R) 右换步 UYJZYP%r  
A1L.Closed Change (L) 左换步 f|c{5$N!  
A2.Natural Turn 右转步 `cUl7 'j  
A3.Reverse Turn 左转步 Af2( 5]  
A4.Natural Spin Turn 右旋转 dt]-,Y  
A5.Whisk 扫步 nPl?K
:(  
A6.Chasse from P.P 分身入并步 I-*S&SiXjI  
A7.Closed Impetus 闭式激转步 3z?> j]  
A8.Hesitation Change 犹豫步 ES7>
H  
A9.Outside Change 外侧换步 
4N3 R|  
A10.Reverse Corte 左侧退转步 azp):*f("  
A11.Back Whisk 后退扫步 i$G@R%  
A12.Basic Weave 基本纺织步 @o _}g !9=  
A13.Double reverse Spin 双左旋 *vxk@`K~  
A14.Reverse Pivot 向左轴转 ZhaP2pC%4  
A15.Back Lock 后退锁步 ?P`
K7  
A16.Chasse To Right 向右并步 q,|j]+
9q  
http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi ,T$U'&;  
http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi JIOR4'9  
http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi .j0$J \:i  
http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi P@Oo$ o  
http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi Ckuh: bs  
http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi 7'V@+5
 
http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi kfY}S  
http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi '8H
4shYg  
http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi q"8ea/  
http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi k"zv~`i'  
http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi zE9W8:7  
http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi &.Qrs:U  
http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi Yu^4VXp~M%  
http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi y 
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http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi 9v
c2VB$  
http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi #a,PZDaE  
http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi BG]#o|KW  
?X<eV1a   
B华尔兹(二) oQVgyj.  
B17.Weave From P.P 纺织步 :bq8N@P/  
B18.Closed Telemark 闭式转折步 Hd ={CFip  
B19.Open Telemark 开式转折步 @,my7?::oM  
B20.Cross Hesitation 交*犹豫步 CxW>~O:  
B21.Crosed Wing 闭式翼步 c]o'xd,T8\  
B22.Open Impetus 开式激转步 {]@= ijjf  
B23.Outside Spin 外侧自旋 YZ8>OwQz2  
B24.Turning Lock 锁步左转 0-Ku7<a  
高级教师 O;jrCB  
B25.Left Whisk 左扫步 (v
JNHY M  
B26.Corte Check 反截步 Vv=. -&'  
B27.Wing 翼步 L^?qOylu  
B28.Turning Lock To Right 锁步右转 +lcbi  
B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
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B30.Hover Corte 徊旋回步 .g<DD)`  
http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi 'S&zCTX7j  
http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi G<J?"oQbRT  
http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi p]+Pkxz]'  
http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi >@_^fw)  
http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi XK@E;Rv  
http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi xOmi\VbM  
http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi .[OUI  
http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi ^k">A:E2  
http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi Y]2A&0  
http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi P}^W)@ +3k  
http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi _Q4)X)F  
http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi dkTX  
http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi >KhOz[Zg  
http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi bK&+5t&  
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C华尔兹 欣赏（一） [sjosV  
C1.1-3 Of Natural Turn 右转步1-3 (女) Iit;F  
C2.1-3 Of Natural Turn 右转步1-3(男) {_p_%;  
C3.4-6 Of Natural Spin Turn 右旋转4-6 @lrztM
 
C4.Natural Spin Turn 右旋转 qu{&xjTH8  
C5.Chasse From P.P 分身入并步 &d^m 1  
C6.Chasse From P.P 分身入并步 DsCcK3 k  
C7.Back Whisk & Chasse 后退扫步和并步 'zuIBOH`j3  
C8.Double Reverse Spin 双左旋 h J)h
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C9.Progressive Chasse to Right向右并步 fuf"Ae  
C10.Weave From P.P to P.P 纺织步 Bn&ze.F  
C11.Weave From P.P To P.P 纺织步 ]jp6k<KF  
C12.Open Telemark 开式转折步 }N6.Uu5zI  
C13.Left Whisk 左扫步 VTY 5]|;  
C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转 S3Xl  
C15.Hesitation & Open Natural Turn 犹豫步和开式右转步 ?J~_R1Z  
C16.Natural Spin Turn 右旋转 $5%SNzzl  
http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi x7<K<k;s  
http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi H8}oIA"b  
http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi $}<e|3_  
http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi _g"<UV*H  
http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi *#+An<iT ;  
http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi `1IgzKL9  
http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi 59;KQ  
http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi Y\g3hM  
http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi tJ$_lk ~6q  
http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi 'c$+sp ?  
http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi 4zFW-yy  
http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi N6i Q8P-  
http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi ,/|T-Ka
 
http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi Wt~BU.  
http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi ml }{|Yz  
http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi Y9XEP7  
@_}P-h  
D华尔兹 欣赏(二) LyFN.2q
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D17.Reverse Turn & Wisk 左转 ' %o#q6O  
D18.Chasse & Closed Change 并和换步 8[{ Vu0R  
D19.Weave 纺织步 sdw(R#GE  
D20.Spin Turn & Turning Lock 自旋和转锁 9V*qQS5<p  
D21.Hover Cross 盘旋交*步 m^;f(IK5  
D22.Hover Cross 盘旋交*步 }b.%Im<3R  
D23.Throwaway Oversway 双分点地造型 U z>+2m(  
D24.Throwaway Oversway 双分点地造型 -m~#Bq  
D25.Throwaway Oversway 双分点地造型 4~Q/"hMSkO  
D26.（一） {;6`_-As%  
D27.（二） [S!/E4>['  
D28.（三） 1o{Mck  
http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi oW6XF-yM  
http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi ^Xh^xL2cn  
http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi ye5&)d"fa(  
http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi 9~[Y-cpoi  
http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi P( 8OQL:  
http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi k@W1-D?  
http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi O6^]=/wd  
http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi  |Z +=  
http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi $yNS pNmT0  
http://files2.61.fm/wmv/3/D26.yi.avi l2Rb\4  
http://files2.61.fm/wmv/8/D27.er.avi A2Gevj?F$  
http://files2.61.fm/wmv/2/D28.san.avi mc\"yC
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E探戈（一） p0vVkdd  
探戈（Tango） #QMz<P/Gl6  
三级专业考试舞步(ISTD) 97!;.f-  
节拍：2/4 A~70  
节奏：每小节有2拍 {_v#~595  
速度：每分钟32-33小节。 Er?&Y,o  
风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。 1iF1GkLEq  
初级教师 Xc&9Glf  
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E1.Walk 走步 [/8%3  
E2.Progressive Side Step 傍走步 e$rZ5X  
E3.Progressive Link 行进连接步 IjnU?Bf  
E4.Closed Promenade 分身入并步 _X x/(.O  
E5.Rock Turn 摇转 ncT&G
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E6.Open Reverse Turn lady Outside 分左转外*至并步 m ~$v;?i  
E7.Back Corte 后回步 X!EP$!  
E8.Open Reversed Turn Lady in Line 分左转对身至并步 5`p.#  
E9.Progressive Side Step Reverse Turn 傍走步入左转 d8P^lv*rQW  
E10.Open Promenade 分身入外侧 @cXMG6:{  
E11.Left Foot and Right Foot Rocks 左右摇步
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E12.Natural Twist Turn 右扭转 a9Zq
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http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi FGq[\B  
http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi 5\VWCI  
http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi iDqoa\  
http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi A|{(/G2*  
http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi HJ.-Dg5U  
http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi 5]:U9ts#  
http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi Nu)NqFG,  
http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi g*+>H1}  
http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi G$('-3@i`w  
http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi 5wU]!bxr  
http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi wi{3/  
http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi > uEzw4w  
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F探戈（二） @gK?\URoT
 
F13.Natural Promenade Turn 右转分身 }3WxZv]I}  
中级教师 Member（会员） Y"$xX8o
  
F14.Promenade Link 并进连接步 BDQsP$'6QT  
F15.Four Step 四快步 -" 9  
F16.Back Open Promenade 分身退行步 lNO;O}8  
F17.Outside Swivel 外侧旋步 aw&,S"A@  
F18.Fallaway Promenade 侧行并退步 t4-[Z$n5  
F19.Four Step Change 四快换步 _Y m2/3!  
F20.Brush Tap 轻刷点步 9H1rO8k  
高级教师 Fellow（高级会员） Bk{]g=DO  
F21.Fallaway Four Step 四快并退步 vtJJ#8a]  
F22.Oversway 重倾斜 DzRFMYBR  
F23.Chase 追步 SSzIih@u  
F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转 cPQiUU~W@  
F25.Five Step 五快步 vW@=<aS Z  
F26.Contra Check 反身截步 ?:9"X$XR  
http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi *|HY>U.  
http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi Lu%b9Jk  
http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi :
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http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi ;722\y(Y  
http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi ;q>ah!"k  
http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi >=w)x,0yX  
http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi 9+!hg'9Qn  
http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi  /G`]=@~  
http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi _,*r_D61S  
http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi %B?=q@!QWn  
http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi ;qV>L=a  
http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi ,<X9Y 2B  
http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi ?Q;=v~-Q  
http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi 0<*<$U  
IdN41  
G探戈 欣赏（一） /dIzY0<aO  
G1.Amalgamation NO.1 组合一 -$g#I  
G2.Amalgamation NO.2 组合二 `@yp+8  
G3.Amalgamation NO.3 组合三 N6TH}~62}  
G4.Amalgamation NO.4 组合四 QTnP'5y  
G5.Amalgamation NO.5 组合五 e+=K d+:k  
G6.Amalgamation NO.6 组合六 $<OD31T  
G7.Amalgamation NO.7 组合七 y>ktcuML  
G8.Amalgamation NO.8 组合八 bW:!5"_{H  
G9.Amalgamation NO.9 组合九 >@Kx>cg+  
G10.Amalgamation NO.10 组合十 |1Z)E+q*:  
G11.Amalgamation NO.11 组合十一 !PE]C!*gv&  
G12.Amalgamation NO.12 组合十二 Ni7nq8B<  
G13.Amalgamation NO.13 组合十三 Ws12b$  
G14.Amalgamation NO.14 组合十四 u]G\H!WkQ  
G15.Amalgamation NO.15 组合十五 {
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G16.Amalgamation NO.16 组合十六 -ze J#B)C  
G17.Amalgamation NO.17 组合十七 CU~PT.  
G18.Amalgamation NO.18 组合十八 7PF%76TO  
http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi UL9n-M=  
http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi o,wUc"CE  
http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi . 'yCw#f  
http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi 'we>q@  
http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi 8JUwf  
http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi ]{>,rK[So  
http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi 3 8`<:{^Y  
http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi >KKMcTO YY  
http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi 9MqGIOQ${j  
http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi xe$_aBU  
http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi '4<1 1(U  
http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi AwF:Iu^3n  
http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi {(?4!rh  
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