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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
J Fkx=![ mF>{cVTF 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
W$gjcsv k/Q8:qA 文件下载后可自动排序，因我按顺序给命名的。
[a#*%H{OC C5X! H_p 总目录
&5%~Qw.. T I yHM1+ 华尔兹
>GDf*
ox[ 8K\S]SZ ●考级舞步㈠
\`*]}48Z ●考级舞步㈡
BMn`t@ !x ●欣赏㈠
, LqfwA| ●欣赏㈡
4`?WdCW8 HeHo?<>|d 探 戈
Ou|kb61zg Flb M(ofY ●考级舞步㈠
x*:"G'z T ●考级舞步㈡
u*T#? W? ●欣赏
q9L q+4\ ~x+&cA-0A2 z;&J9r $` 狐 步
b>& 3 XDz j:2*hF! E ●考级舞步㈠
7v`~;}5 ●考级舞步㈡
- G=doP0 H 9?txNea Jg6@)<n 快 步
U6Y Q*%mZ_ \.=,}s V2Z ●考级舞步㈠
fDChq[LAn ●考级舞步㈡
lQ2vQz-J ●欣赏
Ye/Y<Ij NU 3s^ 8\( @M(+YCi:e@ 87R$Y> V ●维.华尔兹舞步
q9nQ/]rkHF MX|@x~9W |O*?[ |`H ?Elt;wL( A华尔兹(一)
?oU5H 华尔兹（Waltz）
NV\{$*j(|J 三级专业考试舞步(ISTD)
k !g%vx 初级教师 节拍：3/4
2KNs,4X@ 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
Et;Ubj"+ 速度：每分钟28-30小节。
YG#{/;^nm) 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
fTi5Ej*/?) A1R.Closed Change (R) 右换步
}x"8v&3CM_ A1L.Closed Change (L) 左换步
jf=90e Jc A2.Natural Turn 右转步
<t,lq A3.Reverse Turn 左转步
8y]{I^ z} A4.Natural Spin Turn 右旋转
' D^@e0.3 A5.Whisk 扫步
z2;<i|Ez0 A6.Chasse from P.P 分身入并步
xv_Z$&9e>l A7.Closed Impetus 闭式激转步
N1dM,H A8.Hesitation Change 犹豫步
T ?{F7 A9.Outside Change 外侧换步
9#\oGzDN A10.Reverse Corte 左侧退转步
r3 ~YGY A11.Back Whisk 后退扫步
HQc^ybX5 A12.Basic Weave 基本纺织步
`OWwqLoeA A13.Double reverse Spin 双左旋
)24
1-b V A14.Reverse Pivot 向左轴转
2))p B/ A15.Back Lock 后退锁步
X1&c?T1 %[ A16.Chasse To Right 向右并步
"]yfx@) _ http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi oox;8d4}y http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi =qww|B92 http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi B~u`bn,iQ http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi 9i!|w kx http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi PC& (1kJ
http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi O ?Qi http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi ;@< e ]Ft http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi JzkI!5c< j http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi -D
wO*f http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi xsx0ZovhY http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi P LK;y http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi S8;5|ya http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi r
G'W#!^* http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi X>eFGCz}I http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi 7"Q;Yi2( http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi %WFZ&>en& http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi -K0!wr KC YvFt*t
B华尔兹(二)
69zM WuY B17.Weave From P.P 纺织步
Q'Y7PG9m~ B18.Closed Telemark 闭式转折步
W tp;se@# B19.Open Telemark 开式转折步
dK7BjZTJo B20.Cross Hesitation 交*犹豫步
IG I$,C B21.Crosed Wing 闭式翼步
Gi,4PD-ro B22.Open Impetus 开式激转步
Dx G8`} + B23.Outside Spin 外侧自旋
^x}k1F3 B24.Turning Lock 锁步左转
x,QXOh\a 高级教师
# 6 M3BF B25.Left Whisk 左扫步
Vd A!tL B26.Corte Check 反截步
CD )JCv B27.Wing 翼步
4l_~-Peh B28.Turning Lock To Right 锁步右转
>'&|{s[ m B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
R(GL{Dh}L B30.Hover Corte 徊旋回步
f+4j ^y} http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi F7JF1HfCP http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi #9q
]jjH E http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi nZ# 0L`@"Y http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi uVzvUz{b http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi yzyK$WN\[3 http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi XK/bE35%^! http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi %kV #UzL http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi Z (C
0+A\ http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi \mNN ) K@ http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi Vv*](iM http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi (A~w IKY, http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi }} zY]A http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi h&:XO9dY http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi 7K
/qu J '~AR|8q? C华尔兹 欣赏（一）
x+W,P C1.1-3 Of Natural Turn 右转步1-3 (女)
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C2.1-3 Of Natural Turn 右转步1-3(男)
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9nvj) C3.4-6 Of Natural Spin Turn 右旋转4-6
QJU\YH%} C4.Natural Spin Turn 右旋转
Dn+hI_"# _ C5.Chasse From P.P 分身入并步
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X`fer%` C7.Back Whisk & Chasse 后退扫步和并步
6~a 4-5;>z C8.Double Reverse Spin 双左旋
*+j r? | C9.Progressive Chasse to Right向右并步
c6MMI]+8 C10.Weave From P.P to P.P 纺织步
'_ FxxLAO C11.Weave From P.P To P.P 纺织步
`5 MK(K
: C12.Open Telemark 开式转折步
:} D TK C13.Left Whisk 左扫步
4 Xe8j55 C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
HD>UTX`&mc C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
qR9!DQc' C16.Natural Spin Turn 右旋转
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P gYIQpV http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi P$6 P e> 3 http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi j
-7aJj % http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi yM J(Sf http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi f;obK~b[ http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi =s,}@iqNO4 http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi %(:{TR http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi z(1`I y
M http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi cs*"9 nKl http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi !twYjOryH[ http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi ma@!"Z8 S
http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi $ <Mf#.8% m`Pk )c 0 D华尔兹 欣赏(二)
Sn[/'V^$a D17.Reverse Turn & Wisk 左转
H}g p`YW:4 D18.Chasse & Closed Change 并和换步
Jo: S *D D19.Weave 纺织步
YZ6"
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S%df'bh$ D21.Hover Cross 盘旋交*步
k;jXVa D22.Hover Cross 盘旋交*步
Qn)AS1pL+ D23.Throwaway Oversway 双分点地造型
kQO-V
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-v$ q8_$m" D25.Throwaway Oversway 双分点地造型
/&zlC{:G92 D26.（一）
1Hs'YzvY D27.（二）
UD ;UdehC D28.（三）
XCyr r 2^ http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi M[ ON2P; http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi 6bT>
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v5y http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi > O ~ http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi bRK\Tua
6 http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi I6
PReVIb http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi DSK?7F$_oE http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi a7jE*%f9 http://files2.61.fm/wmv/3/D26.yi.avi u4ZOHy_O^ http://files2.61.fm/wmv/8/D27.er.avi yacN=]SW5 http://files2.61.fm/wmv/2/D28.san.avi )oy+-1dE >L J<6s[= E探戈（一）
>S]"-0tGD= 探戈（Tango）
D+{& zo 三级专业考试舞步(ISTD)
eQ<Vky^SJ 节拍：2/4
|g1Pr9{wy 节奏：每小节有2拍
+g_m|LF 速度：每分钟32-33小节。
7MQxW<0 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
Wjr ^: d 初级教师
"%#CMCE|f rTim1<IXR E1.Walk 走步
a&u!KAQ E2.Progressive Side Step 傍走步
z-h?Q4; E3.Progressive Link 行进连接步
:-o MkBS E4.Closed Promenade 分身入并步
#dQFs]:F E5.Rock Turn 摇转
1,+swFSN E6.Open Reverse Turn lady Outside 分左转外*至并步
DSlO.) dHu E7.Back Corte 后回步
e'.CIspN E8.Open Reversed Turn Lady in Line 分左转对身至并步
|
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DC0O N` E10.Open Promenade 分身入外侧
WG
+] E11.Left Foot and Right Foot Rocks 左右摇步
gi$ 'x^]# E12.Natural Twist Turn 右扭转
co-1r/
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2?:'p[z"] F13.Natural Promenade Turn 右转分身
PW\me7iCz 中级教师 Member（会员）
3gtKD9RL: F14.Promenade Link 并进连接步
4K*st8+bl- F15.Four Step 四快步
. Ctd$ F16.Back Open Promenade 分身退行步
YK zfI9Y F17.Outside Swivel 外侧旋步
`nY.&YT F18.Fallaway Promenade 侧行并退步
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eOx8D|^W F20.Brush Tap 轻刷点步
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高级教师 Fellow（高级会员）
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?} lqu7S F22.Oversway 重倾斜
5F#FC89Kk F23.Chase 追步
T[MDjhv ' F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
/4|_A {m{m F25.Five Step 五快步
=MwR)CI# F26.Contra Check 反身截步
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X http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi KyBtt47\ http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi 4/OmgBo ' http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi PsOq- http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi `26.+>Z7 http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi "Y@q?ey[1 http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi %,e,KcP' http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi =sF4H_B http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi _-2n tO<E http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi `U&'71B^ 4*HBCzr7[ G探戈 欣赏（一）
N 6> rU G1.Amalgamation NO.1 组合一
E<7$!P=z` G2.Amalgamation NO.2 组合二
(LJ7xoJ^ G3.Amalgamation NO.3 组合三
`ZT/lB` G4.Amalgamation NO.4 组合四
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j: H G5.Amalgamation NO.5 组合五
& .qLE G6.Amalgamation NO.6 组合六
P)LOAe1' G7.Amalgamation NO.7 组合七
C _yNSD G8.Amalgamation NO.8 组合八
.[Qi4jm>` G9.Amalgamation NO.9 组合九
\fp'=&tp~a G10.Amalgamation NO.10 组合十
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`I(ap{ G12.Amalgamation NO.12 组合十二
ta ^$&$l G13.Amalgamation NO.13 组合十三
j8aH*K-l{ G14.Amalgamation NO.14 组合十四
h6n!"z8H G15.Amalgamation NO.15 组合十五
t< `d*M2w G16.Amalgamation NO.16 组合十六
g:@4 /+TSt G17.Amalgamation NO.17 组合十七
^ E.mG> G18.Amalgamation NO.18 组合十八
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