)K &(
国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
df7wN#kO+ y;/VB,4V 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
Zd"^</ S :
]C ~gc 文件下载后可自动排序，因我按顺序给命名的。
(vT+IZEI >EY3/Go> 总目录
boDt`2= .\>v0Du 华尔兹
( 5]}5W* p]3?gK- ●考级舞步㈠
ou dxm[/U ●考级舞步㈡
lNSLs"x ^ ●欣赏㈠
,VO2a mI ●欣赏㈡
p K0"%eA O
/
[cpRe 探 戈
&b:1I 7Cp* \rv<$d@ L ●考级舞步㈠
t!RiU ZAo ●考级舞步㈡
!47n[Z s ●欣赏
Omd
.9 ]+X@
7 s[UHe{^T 狐 步
/ m=HG^! -'6D g ●考级舞步㈠
JtER_(. ●考级舞步㈡
|\pbir oq}'}`lw" !qG7V:6 快 步
j]`PSl+w 1I:+MBGin ●考级舞步㈠
Bz,?{o6s)Q ●考级舞步㈡
gEjdN. ●欣赏
=>-Rnc
@ B_.%i+ZZ 'inFKy'H ]q4rlT.i ●维.华尔兹舞步
Ofs <EQ \-g)T}g,I |ZmUNiAa VV lr*` A华尔兹(一)
z4N*b "QF 华尔兹（Waltz）
kGl~GOB
a 三级专业考试舞步(ISTD)
.[_L=_. 初级教师 节拍：3/4
&q9T9A OS 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
v/ _ 速度：每分钟28-30小节。
Hm*/C4B` 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
\
kZ? A1R.Closed Change (R) 右换步
RCpR3iC2 A1L.Closed Change (L) 左换步
4%4 }5 UYN A2.Natural Turn 右转步
~sh`r{0 A3.Reverse Turn 左转步
gw!vlwC&T A4.Natural Spin Turn 右旋转
w(L4A0K[ A5.Whisk 扫步
q#%xro>m A6.Chasse from P.P 分身入并步
> ;*b|Ik A7.Closed Impetus 闭式激转步
uLV#SQ=bZN A8.Hesitation Change 犹豫步
{e 14[0U- A9.Outside Change 外侧换步
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"c5;jh A10.Reverse Corte 左侧退转步
p>huRp^w A11.Back Whisk 后退扫步
h'{ C[d A12.Basic Weave 基本纺织步
x
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,>%}B3O:Y= A14.Reverse Pivot 向左轴转
F'21jy& A15.Back Lock 后退锁步
K|[*t~59 A16.Chasse To Right 向右并步
< J`0 http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi *_d7 E
http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi
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PSR http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi WvY?
+JXJ http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi %WjXg:R http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi [D I+~F http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi J| w>a http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi VZKvaxIk6 http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi gi1^3R[ http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi ~x1$h#Cx' http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi + R~'7*EI http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi &OH={Au http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi xqu
}cz http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi b0Ps5G\ u http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi 3`
DQo%< g,!L$,/F B华尔兹(二)
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7 B17.Weave From P.P 纺织步
a . k.n< B18.Closed Telemark 闭式转折步
f*?]+rz B19.Open Telemark 开式转折步
iP7(tnlW$ B20.Cross Hesitation 交*犹豫步
T 4Pgbop B21.Crosed Wing 闭式翼步
W')Yg5T B22.Open Impetus 开式激转步
V Y7[) B23.Outside Spin 外侧自旋
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+V{kb<P 高级教师
*nkoPVpC B25.Left Whisk 左扫步
R {S F(g3 B26.Corte Check 反截步
iv J@=pd)B B27.Wing 翼步
fHx*e'eA B28.Turning Lock To Right 锁步右转
v
dc\R? B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
I 5^!y B30.Hover Corte 徊旋回步
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W^' http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi g}1B;zGf http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi j8 ^I z http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi 52Z2]T
c , http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi 86=}ZGWd http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi 4V)kx[j http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi T
Ne l/ http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi TrEu'yxy8* http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi 2} /aFR http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi V ]lLw) http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi {EB ;h\C http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi iL-(O;n http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi *&^Pj%DX N /"{.3{W C华尔兹 欣赏（一）
84& $^lNV C1.1-3 Of Natural Turn 右转步1-3 (女)
Z&+ g;(g C2.1-3 Of Natural Turn 右转步1-3(男)
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5gX^A C3.4-6 Of Natural Spin Turn 右旋转4-6
On9A U:\ C4.Natural Spin Turn 右旋转
@k,#L`3^ C5.Chasse From P.P 分身入并步
P~ >O S5^ C6.Chasse From P.P 分身入并步
H)kwQRfu C7.Back Whisk & Chasse 后退扫步和并步
9<6;Hr,>G C8.Double Reverse Spin 双左旋
P64PPbP C9.Progressive Chasse to Right向右并步
$w`x vX C10.Weave From P.P to P.P 纺织步
pP&7rRhw C11.Weave From P.P To P.P 纺织步
6
$4[gcL' C12.Open Telemark 开式转折步
;u_X) C13.Left Whisk 左扫步
l*Gvf_UH C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
8mvy\l
EEH C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
N2^=E1|_ C16.Natural Spin Turn 右旋转
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C/*&/ http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi A4x]Qh3OO http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi t%0VJB,Q2 http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi G" qv z{* http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi zZPO&akB" {H>gtpVy D华尔兹 欣赏(二)
mp1@|*Sn D17.Reverse Turn & Wisk 左转
pK>N-/?a D18.Chasse & Closed Change 并和换步
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X] TG<r D20.Spin Turn & Turning Lock 自旋和转锁
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Xx~Bp+ D23.Throwaway Oversway 双分点地造型
~g]Vw4pv D24.Throwaway Oversway 双分点地造型
I3L<[-ZE D25.Throwaway Oversway 双分点地造型
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AlaW=leTe D27.（二）
cA ?W7D D28.（三）
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Rw05r http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi Q->sV$^=T http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi tCH!m y_ http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi 4
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E探戈（一）
_
]ip ajT 探戈（Tango）
D#C~pdp 三级专业考试舞步(ISTD)
$ bR~+C 节拍：2/4
h7Kzq{$ 节奏：每小节有2拍
?dg [:1R} 速度：每分钟32-33小节。
Se } c[|8 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
zY{A'< \O 初级教师
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JI,b C ;W"wBz9 E1.Walk 走步
&K#M*B ,*p E2.Progressive Side Step 傍走步
IM'r8 V E3.Progressive Link 行进连接步
.uZ3odMlx E4.Closed Promenade 分身入并步
oJz^|dW E5.Rock Turn 摇转
Ff
z,J6b E6.Open Reverse Turn lady Outside 分左转外*至并步
JX;G<lev E7.Back Corte 后回步
&U#|uc!+ E8.Open Reversed Turn Lady in Line 分左转对身至并步
-G rE} L E9.Progressive Side Step Reverse Turn 傍走步入左转
*L^,| E10.Open Promenade 分身入外侧
%ntRG ! E11.Left Foot and Right Foot Rocks 左右摇步
D/&o& G96 E12.Natural Twist Turn 右扭转
T.BW H2gRP http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi +'HqgSPyb http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi f}P3O3Yv& http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi 6A- |[(NS http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi /W<;Z;zk http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi FcU SE http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi R__OP`! http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi hL{KRRf> http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi Ow,w$0(D
http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi FT Uv IbT http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi g}
cq K http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi g8 % &RG http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi { 4Cmu;u FvjPdN/L?R F探戈（二）
dR,fXQm F13.Natural Promenade Turn 右转分身
l'_r :b 中级教师 Member（会员）
$%#!bV F14.Promenade Link 并进连接步
(uE!+2C F15.Four Step 四快步
V**~m9f F16.Back Open Promenade 分身退行步
V U3upy< F17.Outside Swivel 外侧旋步
`Ggbi4), F18.Fallaway Promenade 侧行并退步
JK5gQ3C[
F19.Four Step Change 四快换步
n Dxz~8 F20.Brush Tap 轻刷点步
/nA{
#HY 高级教师 Fellow（高级会员）
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F21.Fallaway Four Step 四快并退步
7Ak6,BuI% F22.Oversway 重倾斜
5U$0F$BBp F23.Chase 追步
3XV/Fb}!(i F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
) 3EY; F25.Five Step 五快步
mCVFS=8V F26.Contra Check 反身截步
/ y}xX http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi 1oGw4kD^x http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi OQJ6e:BGt http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi %IWPM" http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi /*mI<[xb http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi /h3RmUy http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi '~=SzO http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi zQ d
2 http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi 64tvP^kp http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi k5pN http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi t'ql[ http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi EaN6^S= http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi ZUd-< y
http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi Gyc]?m http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi (f "4,b^] vXje^>_6 G探戈 欣赏（一）
j Nk%OrP] G1.Amalgamation NO.1 组合一
l]8uk^E G2.Amalgamation NO.2 组合二
wb l& G3.Amalgamation NO.3 组合三
ZD{LXJ{Vm G4.Amalgamation NO.4 组合四
/gP+N2o+} G5.Amalgamation NO.5 组合五
0 kW,I G6.Amalgamation NO.6 组合六
]}Yl7/gM1} G7.Amalgamation NO.7 组合七
C~/a- G8.Amalgamation NO.8 组合八
f .)O2= G9.Amalgamation NO.9 组合九
.?$gpM?i G10.Amalgamation NO.10 组合十
4.t-i5 G11.Amalgamation NO.11 组合十一
^ [@ , G12.Amalgamation NO.12 组合十二
/%^# 8<=|U G13.Amalgamation NO.13 组合十三
3[*}4}k9 G14.Amalgamation NO.14 组合十四
H4+i.*T # G15.Amalgamation NO.15 组合十五
N(yz k_~ G16.Amalgamation NO.16 组合十六
Q\Vgl(;lX G17.Amalgamation NO.17 组合十七
gg2( 5FPP G18.Amalgamation NO.18 组合十八
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